If you’ve ever felt frustrated by your body or confused by your cycle. If you’ve been told it’s “just stress” or “just your hormones” and left feeling dismissed or alone to suffer, I want you to know: you’re not imagining it, you’re not broken and you're brilliant for knowing to listen.
I’ve been there, too.
And I want you to know something powerful—your body is always speaking to you. All those weird symptoms? They're not random. They're messages from your incredible body and they can be understood.
The truth is, your hormones and stress matters. A lot. The good news is these signals from your body don’t have to be confusing, and you can create lasting change that helps you feel better and live a more vibrant life.
You deserve clarity, vitality, and a rhythm that actually feels good to live in.
At Sol Regenerative Wellness, I guide women and healers back to the root. Together, we uncover what’s been holding your body back and create a path to restore balance, energy, and vibrant health—on a cellular level so you can fulfill your biggest mission in life.
Because your body is miraculous. It wants to heal. Sometimes, it just needs the right conditions—and a little loving support—to remember how.
This is the work we do in Regenerative Health, and I’m so honored to support you.
endings. The iris is connected to every organ and tissue of the body by way of the brain and nervous system. The nerve fibers receive impulses through the optic nerve, optic thalami, and spinal cord. It reveals inflammation, where it's located, and in what stage it is manifesting. (acute, subacute, chronic, degenerative). It reveals body constitution, inherent weaknesses, and different levels of health.
"My cleanse experience was incredible, much thanks to Ariel. She was so supportive, knowledgeable, and always there to answer my questions. Her guidance made the process smooth and encouraging, even when I was having a hard time with my symptoms. It was super comforting to know she was there for me while I went through this huge health and life transformation helping me to prepare for a better start to perimenopause than the road I was on"
- TS
"In the Radiant Sol Reset program I liked learning while working through my personalized protocol and having a place to come weekly to talk things out with a practitioner who had been through the same process before. Ariel was very knowledgeable and easy to talk with, had great and easy to implement suggestions. Having accountability was helpful and I gained more insights to share with my own clients - what you eat, drink, breathe and do have so much more impact on everything than you can every realize! I recommend this class for any woman or practitioner looking to help their hormones and well-being"
- MC
"I joined the Sol Spring Reset to help get my period back after being on birth control pills for many years, to improve sleep, mental clarity and fatigue. It was a huge eye opener for me as far as my overall health and it sparked a curiosity in me to want to improve my family's eating habits.
Ariel was very responsive and supportive! I also had great wins with my period returning in the first few weeks of the cleanse and an improvement in my mental clarity. Looking forward to what's to come as I’m encouraged by my results to continue and will be doing 1:1 work with Ariel to support deeper healing for my hormones and overall health."
- CS